Monday Motivation:Gingerbread Smoothie

Monday Motivation with a holiday twist. Today we have a simple Gingerbread smoothie recipe to make on the go because we know you still have some shopping to do. So lets get to this healthy delicious gluten free, vegetarian, recipe that takes only 5 minutes to prepare. Want the recipe ? Sure you do and we have you covered.

Ingredients 1½ cups coconut milk or almond milk

1 small banana,

nutmeg½ tsp.

cinnamon½ tsp.

ginger, ground⅛ tsp.

vanilla extract1 tbsp.

molasses¼ tsp.


1 cup ice

Instructions Place all ingredients in a blender and process until smooth.

Enjoy! remember to get a quick 30 minute workout in.

-Keiana Armani

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