May 32 minMonday Motivation: Strawberry Banana Chia Seed Pudding ParfaitStarting off the week with a sweet treat that has nutritious value. With most states in the US open after covid-19 we want to reward...
Apr 261 minMonday Motivation: Training the GlutesAs the month is closing out, we are preparing for the spring/summer season. Most of us are thrilled to see winter leave and welcome...
Mar 151 minMonday Motivation: Smoothie & FocusIts Mid March and its GO time! Waking up early on Monday and starting the day is not easy for some of us who would rather sleep in....
Mar 83 minMonday Motivation: Building Lean Muscles Happy International Women's Day ! As women we wear many hats and we do it all so very gracefully. Though our hard work and efforts are...
Mar 13 minMonday Motivation: Cardio and Weight TrainingThis week we will focus on cardio and weight training. Today is the official start to Women's History month ! We are honored to salute...
Feb 222 minMonday Motivation: Health&fitness February RecapIt’s the last week in February ! So today we are recapping everything we’ve covered this month. Now is the time to track your progress...
Feb 152 minMonday Motivation: Detoxing after Valentine`s DayThis past weekend was one for the books we celebrated Valentine`s day with plenty of food, and chocolate. Traditionally when we celebrate...
Feb 82 minMonday Motivation: Pre-workout prep and upper bodyIt’s the second week of February and it’s go time ! Some of us begin to lose momentum with our health & fitness goals around February. We...
Feb 12 min5 Foods that Burn Belly FatThe snow is here on The East Coast many of us are at home and overindulging is a real thing in real life! Let’s face it the salad doesn’t...
Jan 252 minMonday Motivation: Never Skip Leg DayAnother Monday is here! Another week to execute health & fitness goals. With just a few a few months left of winter we are getting into...
Jan 182 minMonday Motivation: Spiritual AlignmentHave you ever been in the presence of some one who exudes peace, drive, confidence, and security? These are the people whose spirits,...
Jan 111 minMonday Motivation: Weight TrainingLet’s do this ! Monday is here and we are excited to get back to working on ourselves. As we all know summer bodies are made in...
Jan 42 minMonday Motivation: Easing into Interval TrainingThe first Monday of the New Year ! Mondays are usually the day we spring back into action after overindulging, and skipping workouts....
Dec 28, 20203 minMonday Motivation: Getting Back on trackMonday after Christmas weekend, hopefully everyone incorporated some healthy foods during holiday festivities and if not no problem. Too...
Dec 21, 20201 minMonday Motivation: Gingerbread SmoothieMonday morning smoothie ! We are just days away from Christmas ! So lets start with a healthy gingerbread smoothie. It’s quick & easy...
Dec 14, 20201 minMonday Motivation: Training the GlutesAs the year is closing out, we are preparing for the holidays and the new year. Most of us are thrilled to see 2020 go and welcome 2021....
Dec 7, 20202 minMonday Motivation:The afternoon Pick me upNot another Monday Morning Go get em post. It is now mid afternoon EST and at this point your time line has slowed down with the...
Nov 23, 20201 minMonday Motivation: What to avoid during holiday mealsThanksgiving is only a few days away and we are preparing for our holiday spreads. Some of us go all out with all the traditional food...
Nov 2, 20201 minMonday Motivation: Healthy Lunch and Weight TrainingMonday kicks off the work week and we are getting you ready with a lil Kung Pao Shrimp and weight lifting. Healthy eating is essential to...
Oct 26, 20201 minMonday Motivation: Tackling Abdominal ObesityAbdominal Obesity also known as central obesity is something many people worldwide have problems with. After child birth and age...
Solange McKenzie 4 hours ago 1 min Saint Laurent: Winter 2021/22 Saint Laurent has released their Winter 2021-2022 collection for preview and Creative Director, Anthony Vaccarello is taking the brand to...
Solange McKenzie May 5 1 min Versace: The Tropical Vibes We're Craving Versace's new Spring Summer 21 collection is now available to shop and the timing could not be more perfect. After a year of being extra...
Indigo Blue Style May 3 2 min Monday Motivation: Strawberry Banana Chia Seed Pudding Parfait Starting off the week with a sweet treat that has nutritious value. With most states in the US open after covid-19 we want to reward...
Solange McKenzie Apr 27 1 min Indigo Blue's Top Picks: 2021 Academy Awards Just this Sunday our favorite celebrities gathered together to celebrate each other for the 2021 Oscar's Awards! And obviously, we've got...
Indigo Blue Style Apr 26 1 min Monday Motivation: Training the Glutes As the month is closing out, we are preparing for the spring/summer season. Most of us are thrilled to see winter leave and welcome...
Nikita Shah Apr 22 1 min The engineering of vintage jackets What is it about vintage clothing that makes us so attracted to it? Apart from the better textiles and the quality, it is the engineering...
Solange McKenzie Apr 21 2 min Misa Hylton: The Secret Weapon of Fashion The secret weapon, the weapon concealed until one is ready to make a huge impact. Jaw dropping fashion statements that is what Misa...
Indigo Blue Style Apr 19 1 min Monday Motivation: Smoothie & Focus Waking up early on Monday and starting the day is not easy for some of us who would rather sleep in. However in order to reach our goals...
Solange McKenzie Apr 15 1 min Aisha Ayensu: Putting Ghana on the Fashion Map Aisha Ayensu is a Ghanaian designer and the founder of the brand Christie Brown. Christie Brown in a luxury brand named after Ayensu's...
Indigo Blue Style Apr 12 1 min Monday Motivation: Trending Accessories & More Accessories Chunky Jewelry was everywhere throughout Fall Winter 2020 and now Statement Jewelry is all the rage for 2021 Spring Summer . Chunky...
Solange McKenzie Apr 7 2 min Vera Wang: A Career Like No Other Vera Wang is Asian-American Designer who has made many great contributions to the Fashion Industry. She is mostly known for her Bridal...
Indigo Blue Style Apr 5 2 min Monday Motivation: Style 101 A Comprehensive Guide to Wardrobe Essentials Over the last few months we have worked hard to enhance our lifestyle and become the healthiest version of ourselves. Now we are ready to...
Rita Randolph Apr 3 1 min Celebrity style struck Kylie Jenner looking fabulous in all red wearing Laquan Smith. Let us know your thoughts on this look.
